One of my psychology courses required me to do a weekly process paper. In this process paper, we would verbally vomit on paper through text and story. You name it and it was fair game. Oh, how I LOVE TO PROCESS! I found myself week after week purging my fears and doubts onto paper in Turabian format.
“Casting all your anxieties on him,
because he cares for you”
1 Peter 5:7 (ESV)